Untangling the Complex Web of Women and Alzheimer’s
New research reveals why women are more likely to develop Alzheimer’s and what women in midlife can do to protect their brain health through diet and lifestyle.
Matcha for Menopausal Symptoms
Struggling with fatigue, brain fog, or hot flashes? Matcha is more than a trend; it’s a powerful support tool for women navigating menopause naturally. Here’s how this antioxidant-rich tea supports midlife health.